A Swish Pattern is a certain type of Submodality change that is used to replace a present unwanted state or behaviour with a desired state or behaviour.
NB: Submodality work is usually used for minor states, major negative emotions are treated with Time Line Therapy™.
In this video, we explain why we would want to use a Swish Pattern, what it is and how to do it. Of course, we will rehearse and practice during the course!
