Most of the resources are free, some hold copyrights (which mean you are allowed to download them but not copy them, reprint or reproduce them), and downloadable. Check this page, because we will be adding more public resources here.
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The 6 Sounds (mp3) Introduction & Session. A taoist visualisation to relax and cleanse. Recommended before sleeping. Listen to the introduction first.
Perceptual Position Exercise – Switch-Position Super Power : A simple exercise that assist you to experience different perceptual positions, reframe your understanding of difficult situations, and calm emotions associated to them.
Please listen to the Introduction to Deep Sleep Induction first, then Deep Sleep Induction. Caution: turn off your phone, sit down in a place where you can exclusively focus on the recording.